Our Special Programs

hdn

This wellness center is an all-in-one stop for your health & spiritual necessities. Keep reading and get the best advice.

yoga

Weight Management

Read More

yoga

Swedish Massage

Read More

yoga

Yoga

Read More

yoga

Additional facilities

Read More

About Us

WELCOME TO HDN YOGA WELLNESS CENTER

HDN yoga wellness center believes in discovering oneself and the essential elements in one’s life through yoga. The center is affiliated with UYLS International.

As every human body is different and requires a unique set of exercises hence, "WE Design For You". The center focuses on individual body’s demand and plans exercise and diet accordingly. We offer practice for beginners as well for advance level.

Considering the changes in surrounding the center practices traditional yoga with scientific and practical approach. Also, amalgamates with modern techniques for the fast and advanced culture.

Read More

Our Programs

Our Motto, "we design for you"; is simple and explicitly states that the center focuses on individual demands and body type.

sdn

Yoga

Yoga originated from the ‘Pre-Vedic’ ancient Indian Tradition, is just not the physical exercise but the core of the yoga remains in the Meditative

Read More
sdn

Meditation

Meditation means Relaxation of mind, body and soul. It leaves us with inner peace with daily practice. Meditation promotes qualities like

Read More
sdn

Dietician

Being a registered Dietician, she strongly believes in power of food and design diet plan as per physical and mental requirement of an

Read More
sdn

Homeopathy

The safest alternate way for treatment of current and chromic health related ailments is Homeopathy. It is gently treatment which helps...

Read More
sdn

Naturopathy

As the name describes Naturopathy is a natural means of treatment where herbs, naturally produced are employed in treating process.

Read More

yoga

ANISHA ASHAR

"I am a Bronchitis patient, since 12 years I was using inhaler on regular basis. I lacked in stamina and also suffered allergy from dust & pollen grains. After joining HD n Yoga wellness center, I have felt commendable changes. Now I take inhaler only once in a while , have built up stamina and practicing different Pranayams has helped alot to get rid off my allergy. Thankyou mam, for guiding me."

There is nothing better than a normal delivery over cesarian. Am thankful to Seema Mam, and HDN centre for making it possible. Yoga gave me strength to fight against all anxiety attacks which one goes through the pregnancy duration.

Even after waiting and trying for 10 years, I always faced problems to get pregnant. Thankyou to the HDN yoga wellness centre. It made the impossible possible. Daily practice of yoga gifted us with baby girl.

Sunita Vichare

"I was carrying Stress and Depression from years which disturbed me mentally as well as was the cause of my Spondylitis. My doctor suggested me to practice yoga, so I joined HD n Yoga classes under guidance of Dt. Seema Sharma. Through meditation therapies I saw marvelous and positive changes within myself. Her exercises including physiotherapy healed me."

There is nothing better than a normal delivery over cesarian. Am thankful to Seema Mam, and HDN centre for making it possible. Yoga gave me strength to fight against all anxiety attacks which one goes through the pregnancy duration.

Even after waiting and trying for 10 years, I always faced problems to get pregnant. Thankyou to the HDN yoga wellness centre. It made the impossible possible. Daily practice of yoga gifted us with baby girl.

Pragnya Mathur

" My boy lacked in confidence and was shy to be infront of crowd. He had no clarity and couldn't arrange his thoughts which slacked his concentration power. After joining this yoga class, various yoga techniques and diet plan (which Dt seema sharma herself designed) ameliorated his confidence and enhanced his brain power."

There is nothing better than a normal delivery over cesarian. Am thankful to Seema Mam, and HDN centre for making it possible. Yoga gave me strength to fight against all anxiety attacks which one goes through the pregnancy duration.

Even after waiting and trying for 10 years, I always faced problems to get pregnant. Thankyou to the HDN yoga wellness centre. It made the impossible possible. Daily practice of yoga gifted us with baby girl.

Nikita Yadav

" HD n Yoga has proved in appreciable results. I suffered from osteoporosis and fibromyalgia. I have availed from this class alot. now my bones are more strengthened and my body is more flexible than before. My pain has almost vanished. Thankyou mam for your proper guidance. i have taken benefit through Therapeutic yoga and physiotherapy."

There is nothing better than a normal delivery over cesarian. Am thankful to Seema Mam, and HDN centre for making it possible. Yoga gave me strength to fight against all anxiety attacks which one goes through the pregnancy duration.

Even after waiting and trying for 10 years, I always faced problems to get pregnant. Thankyou to the HDN yoga wellness centre. It made the impossible possible. Daily practice of yoga gifted us with baby girl.

Namrata Pathak

"I joined HD n yoga institute a year back. It has helped me reducing stress and feel more relaxed besides alleviating body pain that i would experience earlier.. My body is more flexible. her tips have helped me retaining my skin glow."

There is nothing better than a normal delivery over cesarian. Am thankful to Seema Mam, and HDN centre for making it possible. Yoga gave me strength to fight against all anxiety attacks which one goes through the pregnancy duration.

Even after waiting and trying for 10 years, I always faced problems to get pregnant. Thankyou to the HDN yoga wellness centre. It made the impossible possible. Daily practice of yoga gifted us with baby girl.